Mary J. Blige Talks Black Lives Matter and the Importance of Self-Love

As the Queen of Hip-Hop Soul, Mary J. Blige has left an indelible mark on fans and the music industry alike. But it’s her laser focus on self-love that we find truly inspiring.

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Can Zinc Help Prevent Severe Illness From COVID-19? Here’s What a New Study Says

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28-Year-Old Ob-Gyn Resident Dies of COVID-19 After Treating Coronavirus Patients in the ER

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The CDC’s Halloween Safety Guidelines for Covid Are Out—and These Activities Are Considered High-Risk

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Fall Activities During Covid: What’s Safe, and What Might Be Risky

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COVID-19 Might Increase Pregnant Women’s Chances of Delivering Before Their Due Date, New Study Says

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Elise Christine Nelson

Minn. Mom Allegedly Kills 13-Year-Old Daughter with Special Needs by Silencing Alarm on Medical Device

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Ohio Woman Is Tased and Arrested After Refusing to Wear Mask at Middle-School Football Game

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7 Ways to Get Rid of Chest Congestion

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Gwyneth Paltrow Posed in Her Birthday Suit to Celebrate Turning 48

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8 Signs You Could Have PCOS

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The 9 Best Sleep Aids for People With Insomnia—And They’re All Natural

From noise-cancelling headphones to soothing teas, these all-natural remedies will help you get back to sleep without taking prescription medication.

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FYI: Sleeping Pills Should Really Be a Last Resort for Insomnia

FYI: They should really be a last resort for treating insomnia.

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The Best Lighting, Bedding, and Sleep Products for a Better Night’s Rest

Still dreaming about the day you’ll finally sleep great? Experts share tips on navigating the five big factors of your sleep environment—light, sound, air, mattress, and bedding—and offer up several products that can help you get in the zone with your z’s.

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This Eva Naturals Serum Is a ‘Miracle’ for Maskne—and It’s Only $15

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The One CBD Oil Beginners Should Try, According to an Expert

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Plastic Face Shields Used Without Masks Do Not Stop the Spread of Coronavirus, Study Says

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Misdiagnosed

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Before She Was Diagnosed With Multiple Sclerosis, This Dancer and DJ Saw 14 Specialists

It took three years and countless doctors and physical therapists for Diane Palaganas, 36, to find out what was really causing the leg tremors and weakness that made it increasingly difficult to continue her dancing career.

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This Woman Had Burning Breast Pain, but 4 Doctors Told Her ‘Breast Cancer Doesn’t Hurt’

The burning pain in Sarah Dickinson’s right breast started when she was pregnant, and doctors explained it as a side effect of her developing milk ducts. But an ultrasound after she gave birth showed something more serious.

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After Being Diagnosed With Type 2 Diabetes, This Woman Began Addressing Her Emotions Around Food

Tackling why she wasn’t eating healthy helped Tiff McFierce, 34, get her diabetes under control.

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7 Ways to Practice Self-Love, According to Pinterest

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Working It Out

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3 Ways Exercise Benefits Your Mental Health

When you work your body, you boost your mind in three essential ways.

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Why You Definitely Don’t Want to Exercise Outside When Air Quality Is Bad

Neither situation is ideal, but one may be a bit safer than the other.

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This 8-Move Dumbbell Routine Will Work Your Entire Body

Grab a set of dumbbells, and get ready to build total-body strength.

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What Is Stevens-Johnson Syndrome? This Rare Skin Disorder Can Make Your Skin Fall Off at the Touch

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RightRice Is a Grain Alternative Made from Chickpeas and Lentils—and It Tastes Better Than White Rice

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Retail Therapy

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New Balance FuelCore Sneakers Are So Comfy, They’ve Impressed Nurses, Teachers, and Personal Trainers

This explains why it’s one of Jennifer Garner’s favorite brands.

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This Memory Foam Pillow Will Prevent Body Aches and Pains—and Help You Sleep Better

Here’s how it ended one reviewer’s decades-long search for the perfect pillow.

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My Mom and I Love These Face Masks (and We Don’t Agree on Anything)

They’re also the only masks my mom and I agree on—so there’s that.

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Mental Health

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7 Ways to Practice Self-Love, According to Pinterest

Self-love is the new self-care.

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I Tried 19 Medications and 5 Years of Therapy to Treat My Suicidal Thoughts Until I Finally Found Something That Helped

After years of treatment-resistant depression, I finally regained control.

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Robin Williams Was Diagnosed With This Progressive Brain Disease After He Died By Suicide—Here’s What to Know

Williams was diagnosed with Lewy body dementia after his death by suicide in 2014.

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The Future Of Cruising Will Require Masks, Testing, and More, According to Cruise Association Guidelines

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Hoda Kotb Recalls Being Mom-Shamed by Someone Who Told Her She Was Too Old to Have Children: ‘Felt Horrible’

Dr. Rebecca Shadowen

Kentucky Doctor Dies After 4-Month Battle with Coronavirus: ‘Wear a Mask in Her Honor’

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The F-Factor Diet Has Been a Favorite Among Celebs and Influencers for Weight Loss—But Is it Safe?

The diet, created by celebrity dietitian Tanya Zuckerbrot, caused quite a bit of controversy in August.

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A 54-Year-Old Man Died From Eating Too Much Black Licorice—Here’s How That’s Possible

Here’s what to know before letting your kids eat licorice on Halloween night.

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What Is Reverse Dieting? A Nutritionist Explains

This dieting tactic is supposed to help you maintain weight loss—here’s what it’s all about.

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Good Bones’ Mina Starsiak Hawk Shares Reality of Childbirth as She Wears Diaper 5 Days Post-Delivery: ‘No Room for Modesty’

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Lyric Heard

This Model Lost Her Foot and Fingers to a Rare Condition, and It Taught Her to Love Her Body Even More

Lyric Heard doesn’t want to be treated differently from other models because of her disability.

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8 Real Women Reveal How They Learned to Embrace Their Gray Hair

For some, discovering that first gray hair is a moment of disappointment; others embrace it. Here, eight women open up about their personal journeys to finding the silver lining in going gray.

My Mantra Ivirlei Brookes

Ivirlei Brookes Uses This Mantra To Feel Optimistic and Overcome Impostor Syndrome

Repeat this mantra when things are going good or bad.

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U.S. COVID-19 Death Toll Nears 200,000, Making the Virus the Third Largest Killer of Americans

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TikTok Doctors Are Calling Out the ‘Husband Stitch’—Here’s Why It’s So Problematic

No, your doctor doesn’t want or need to “throw in an extra one.”

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These Vaginal Moisturizing Melts Are Going Viral on TikTok—But Are They Safe?

People swear they’ll make your vagina taste and smell better.

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Enby Is a Gender Identity You Probably Haven’t Heard of—Here’s What it Means

There are many more ways to identify than just male or female.

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Pastor Who Told Congregation They Didn’t Have to Wear Masks Hospitalized in ICU with COVID-19

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Married Couple Die of Coronavirus 4 Minutes Apart, Holding Hands for the Last Time: ‘They Were a Blessing’

Johnny Lee Peoples, 67, and his wife Cathy Darlene Peoples, 65, passed away of COVID-19 on Sept. 2, according to their joint obituary.

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Identical Twin Sisters Who Married Identical Twin Brothers Both Announce Their Pregnancies

In addition to being cousins, the children will also be genetic siblings.

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This Couple Was Supposed to Get Married—but Instead They’re Working in an ER to Fight Covid-19

Love in the time of COVID-19.

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Dentist Who Removed Tooth While on a Hoverboard Sentenced to 12 Years Behind Bars

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This TikTok User Says She Uses Aspirin Face Masks to Get Rid of Acne—Is That Safe?

Maybe stick to using the aspirin for your headaches.

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Skin Bias in Dermatology is Endangering BIPOC—This Medical Student Wants To Change It

Skin bias is real, and it puts skin of color at risk.

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A Texas Mom Lit a Candle After Applying Hand Sanitizer, and Suffered Severe Burns All Over Her Body

“It’s something that you never want your kids to see. Like, you just being up in flames.”

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Texas Hockey Coach, 29, Dies from Coronavirus Complications Just Days After First Feeling Unwell

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The G-Spot: What It Is and How to Find It

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These Compression Socks With Over 1,000 Five-Star Reviews Are a Must if You Have Plantar Fasciitis

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Chrissy King Discusses Why the Fitness Industry Needs to Focus on More Than Just Weight Loss

As an educator about diversity, inclusion, and equity—and a fitness trainer—King is helping make the wellness industry a more welcoming place.

LATHAM-THOMAS

Mama Glow Founder Latham Thomas On How to Be Your Own Medical Advocate—and Why It’s So Important

The founder of maternal-care company Mama Glow supports women before, during, and after pregnancy.

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10 Wellness Warriors on the Frontlines of Black Lives Matter

These 10 women are using their platforms to fight racial inequality and stand up for equal rights in the health and wellness space.

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9 Mouthwashes That Customers Say Will Give You a Brighter and Whiter Smile

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10 Things You Need to Do When You Have a Fever

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What Is a Chest Cold? Here’s How Doctors Explain It

There’s no treatment, but you can implement many prevention measures into your routine.

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What Is the High-Dose Flu Vaccine, and Who Can Get It? Here’s What Infectious Disease Experts Say

Flu season is starting, in case you didn’t know.

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This Is the Most Common Way the Flu Spreads

The answer is less straightforward than you might think.

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